Does a Woman’s Hips Get Wider with Age?

Max Gains

Have you ever wonder if a Woman’s Hips can Get Wider with Age? Well, in this post I will try and give you a very explicit answer the question “Does a Woman’s Hips Get Wider with Age?”

And lets jump right into it.

Before that, if you like to have wider hips, check out this step by step guide to having a wider hips if you are not naturally blessed with it.

So, Does a Woman’s Hips Get Wider with Age?

The answer to this question is yes but it depends largely on the age and lifestyle choices of the individual.

During puberty the body increases in size. With the hips inclusive. Also, during pregnancy, the female body tends to increase.

Related Article: Why Are My Hips Getting Wider?

During pregnancy, the woman’s weight increases as the pregnancy progresses. There is enlargement in the breast, and the hips gets fuller and wider.

Aside these natural occurrences in women, the age of a woman can play a vital factor to her having a wider hip.

Naturally, the body shape changes as you age. Women who have approached menopausal stage rarely see some of these signs like hips getting wider. But not in all situations. This is because, even at 65-70 years, the hip bones of a woman is still growing.

As earlier stated, lifestyle choices plays its own role in this. Your lifestyle either slows or speeds up the hips widen process.

Drinking of alcoholic beverages and other illicit drugs affects the tissue cells and other cell organs.

The hip muscle is made up of fat, lean tissue (muscles and organs), bones, and water. As one grows older, it loses its strength. With this, the hips may not be able to store more fats that would make it grow wider.

As one grows older, the hormones are bound to change. The tissue cells becomes less-active, however causing a decrease in the muscle.

Weight loss in older women can be as a result that fat replaces lean muscle tissue, and fat weighs less than muscle.

It is important to keep to a healthy lifestyle and eat healthy foods as well. Regular exercising, good eating habit, adequate sleep all helps in getting a wider hips.

So long you are not losing weight, your hips have every tendency to get wide. It is also important you eat a healthy diet that includes fruits and vegetables. Go for good sources of fat.

A more detailed post on how you can grow you hips can be found on this article.